We have embarked on a new adventure in 2012. After careful consideration - we are going Vegan... in the sense of not eating any meat of any kind... not eating dairy.. nor any eggs. Our boys will do the same in our house... what they eat when they are away from us is purely their choice - but what we stock in our kitchen and cook for meals will be Vegan.
We watched an incredible video/documentary: Forks over Knives: it examines the profound claim that most, if not all, of the degenerative diseases (high cholesterol, diabetes, heart disease, cancer) that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.
FYI: (high cholesterol, diabetes, heart disease, cancer) - all if which I HAVE or have HAD in the past... so its worth a change in lifestyle for me right now!
Check it out for yourself: Its worth your time to make your own decision
http://www.forksoverknives.com/about/synopsis/
We are excited and have been enjoying researching new recipes - and have been feeling GREAT since eliminating these foods from our diets! The research we have done has really clued us in some myths we really were so misinformed on.. Its amazing what we think are truths.. just because its what our parents told us.. or we learned by watching commercials, etc...
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